Follow me on social media!

  • White Facebook Icon
  • White Instagram Icon
  • White Twitter Icon
  • White Pinterest Icon

© 2008-2017  by Vanessa Berenstein

 

Satellite Locations:

 

Virginia

New York

New Jersey

Connecticut

Colorado

In person programs:

Boulder, Colorado

 

 

CONTACT:

(646) 535-2742


Vanessa@HealingfromScratch.com

BLOG

RECIPES

Spring time is Superpowered Green Juice time! With the amount of work our liver must do daily in 2018 to process toxins in our food and environment, it's critical to work in as many servings of vegetables and fresh herbs as possible to get enough vitamins, minerals, an...

 

 

Almost every native diet worldwide included a traditional fermented food. Fermentation is one of the oldest known preservation methods; some historians estimate it goes as far back as 6,000 BC! Cultures traditionally used fermentation to safely store foods for long p...

February 16, 2016

 

Your microbiome is the community of microorganisms living in your body. For every human cell, we have 10 bacterial cells, meaning we are made up of 90% bacteria! We have more bacterial DNA than human DNA. There are also organisms like archaea, yeast, fungi, viruses, a...

Please reload

4 Ways to Actually Get Yourself to Meditate

May 28, 2019

1/10
Please reload

Follow Me!
Featured Posts
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey Pinterest Icon
RSS Feed