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© 2008-2017  by Vanessa Berenstein

 

Satellite Locations:

 

Virginia

New York

New Jersey

Connecticut

Colorado

In person programs:

Boulder, Colorado

 

 

CONTACT:

(646) 535-2742


Vanessa@HealingfromScratch.com

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RECIPES

Mindfulness is a way to be more present and aware of each moment. When we are more mindful in our every day life, we can understand what our bodies need and be more attuned to other people and our environment. 

About 60-90% of doctor's visits are stress related. Mindful...

Spring time is Superpowered Green Juice time! With the amount of work our liver must do daily in 2018 to process toxins in our food and environment, it's critical to work in as many servings of vegetables and fresh herbs as possible to get enough vitamins, minerals, an...

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4 Ways to Actually Get Yourself to Meditate

May 28, 2019

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