

Papaya Thai Basil Smoothie
I had so much extra purple Thai basil from our harvest at the kid's garden in Harlem, that I decided to do something different- make a...


Kitchari: An Ayurvedic Recipe
The 5,000 year old ancient practice of Ayurveda, yoga's sister science, is a set of guiding principles for healthy living. The word...


Nut & Seed Milk
Photo by Selva Wohlgemuth If you are trying to go dairy free or want an alternative to store bought nondairy milks, consider making your...