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Work With Me
Heal your mind-body ecosystem, starting from scratch.
Are you ready to increase your energy levels, step into your highest self and feel amazing?
I am a self-starter with mild health issues and want to sample working with Vanessa.
I am ready for complete transformation with an individualized program that supports me with sustainable solutions!
I am ready for complete transformation with a group container that provides support from other women with similar struggles AND the support of a health practitioner!
As each individual has unique needs, programs are designed based on your specific goals and a root cause approach. Any of these therapeutic practices can be applied to maximize your results. After an initial assessment, we can determine which therapeutic approaches apply.
THERAPEUTIC TOPICS
NUTRITION
Elimination Diets
Customized Therapeutic Diets
Weight Management
Mindful Eating
Emotional Eating
SUPPLEMENT PROTOCOLS
Professional Supplements
Personalized Plans
Supplement Schedules
Herb & Medication Interactions
MEAL PLANNING
Personalized Shopping Lists
Weekly Planners
Custom Recipes
Culinary Techniques
STRESS MANAGEMENT
Relaxation Practices
Spiritual Wellness
Embodiment Coaching
Pleasure Practices
Heart Coherence
Breathwork
Organization & Planning
CLINICAL HERBALISM
Personalized formulas
Nutritive tea infusions
Tinctures
Powders
Capsules
Topicals for the skin
ENVIRONMENTAL HEALTH
Home Detox
Medical Detox
Permaculture
Sustainability Consulting
Organic Garden Consulting