™
INTEGRATIVE DETOX
You know you are here for something big... let's get your whole being restored and activated so that you can show up fully in your purpose
Mind 🧠 | Mental Clarity & Resilience
-
Clear mental fog and rewire toxic thought patterns with nervous system regulation
-
Gain clarity and release your blocks and self sabotage patterns
-
Reclaim your power to heal and lead yourself
-
Build deep self-trust and resilience so you can navigate leadership challenges with ease
Body 🧘♀️ | Sustainable Energy & Peak Performance
-
Detoxify and optimize your body with
-
Medical Detox: support your body's natural detoxification organs
-
Functional Nutrition: gain clarity on what nutrients your unique body needs and the root causes of your imbalances
-
Herbalism: learn to work with herbs for your unique constitution (body type)
-
Intuitive Eating: connect to your body's intelligence to make food choices with ease
-
-
Elevate stamina and vitality with daily lifestyle practices
-
Reconnect with your body’s natural rhythms (sleep cycle, menstrual cycle, etc) for sustained energy and peak productivity
-
Free yourself from restrictive food rules and create a peaceful, nourishing relationship with food
Spirit ✨ | Alignment & Purpose
-
Release emotional and energetic blocks that drain you
-
Strengthen your connection to intuition, creativity, and purpose
-
Expand into your fullest potential with spiritual practices you resonate with (tantra, heart practices, etc)
-
Embody the leader you are meant to be, radiating confidence and impact
Environment 🌿 | The External World
-
Reduce toxic exposures in your home, workspace, and daily routines to create a clear foundation for vitality.
-
Find equilibrium with your environment by reconnecting to nature and surrounding yourself with what regulates and restores you.
-
Align your surroundings, networks, and community with the visionary leader and change-maker you are becoming.
✨ So you can…
⚡🌎 Operate at your highest frequency, show up fully in your mission, and create massive impact. 🌎⚡
Step into this transformational experience to DETOX your:
You are here to do BIG things in this world...
but lately you haven't been tapping into your highest potential because there are still many levels of toxic burdens weighing you down.
You’re wondering…
"How can I detox so that I can step into this next level of leadership?"
You want expert guidance, not some "guru" claiming they know what they're doing after they went to India and did some 1 month "detox" training.
You want to enter a solid container of support with a practitioner who has been studying this for over 15 years and has worked with hundreds of leaders like you....
AND has also lived it and embodied it.
You are SO ready to release the layers of toxicity
and step into a new way of living—
one that feels light, vibrant, and deeply nourishing.
But this is your current reality…
You feel overwhelmed trying to understand your body and make the “right” choices for your health.
You’re tired of restrictive detoxes, cleanses, and diets that leave you depleted, hungry, and insecure instead of nourished.
You just can't seem to get on the detox bandwagon, even though you know you need a major transformation... yesterday!
Your emotions feel overwhelming, and your sensitivity to energy is draining.
Your healing path feels unclear, and you’re not sure how to fully align your body, mind, and purpose.
You sense there’s more to your intuition, but you often feel disconnected from it.
The constant emotional, mental, and physical obstacles leave you feeling stuck.
Your inner critic and self-doubt keep holding you back.
And you are over this!
I understand what you are going through because I've been there.
From age 10, I was surrounded by restrictive mentalities, overwhelmed by dieting pressure, and I struggled with body image shame and self-doubt.
I lacked guidance and felt deeply depressed until I went to fat camp and took my health into my own hands.
I lost 50lbs and it changed everything.
It opened me to beginning my self love journey and exploring holistic wellness. I worked on farms and immersed myself into trainings, retreats, and workshops on mindful eating, meditation, energy medicine, herbalism, and tantra.
I was searching for something deeper than surface-level health.
I quickly discovered that healing isn’t linear.
In grad school, I developed a mystery illness that no doctor or health practitioner could explain.
I had to learn how detoxification really worked from a medical perspective, which led me into functional nutrition.
I developed so many food sensitivities that eating became a constant source of anxiety and I reacted to almost everything I ate.
Even the integrative practitioners I worked with gave me supplement protocols and recommendations that felt mechanical and overwhelming. They were unrealistic and didn't address my mind or spirit.
I knew there had to be a way to restore my health without restriction.
When I began integrating everything I’d learned — functional medicine, herbalism, self-compassion, brain rewiring, nervous system tools, heart alchemy, and spiritual practices — things finally started to shift.
It wasn't just my body that needed to detox- it was my whole BEING.
Detoxifying on every level - mind, body, spirit, and environment- led to me showing up in my life with more confidence and power than ever before.
And it was because I holistically cleared physical, mental, emotional, energetic, spiritual, and environmental toxicity.
That’s when everything changed in how I lead, coach, and work with others.
This journey didn’t just make me healthier. It made me a more embodied practitioner, a clearer channel for spirit, and someone who knows how to guide others through their own transformation because I have been through my darkest darkness and healed myself.
And I’ve helped hundreds of leaders heal themselves.
I created this experience because as a leader, I know true leadership demands alignment. To rise to your optimal level of leadership and create the impact you're here for, you are being called to detoxify your mind, body, spirit, and environment.
WHAT PEOPLE ARE SAYING....
BECAME A CONFIDENT, ENERGIZED, MOTIVATED HEALTH PRACTITIONER
HEALTHIER & STRONGER
THAN EVER, CHANGING LIVES WITH HER GIFTS
HEALED HER PHYSICAL AND EMOTIONAL RELATIONSHIP TO FOOD & THRIVING AS A LEADER
This detox immersion allows you to receive group coaching in a powerful container that will amplify your results in reaching your highest potential
INSIDE THIS
8 WEEK IMMERSION:
STEP 1:
Join our Community
You’ll be added to a portal that allows you to connect with like-minded people going through a similar journey.
This is way BEYOND a private facebook group, with other features that make learning and community interactions seamless.
This is your chance to create friendships with people who resonate with you and create belonging with compassionate souls just like you.
There will be various opportunities to connect daily, get inspired, comment on trainings, get feedback, share wins, and discuss challenges.
You’ll be able to ask Vanessa personalized health questions once a week privately in the community platform and during the live calls.
STEP 2:
LIVE and Pre-recorded Trainings
Inside the program, each week builds on the next.
There will be LIVE Trainings and Pre-recorded Trainings every week that are packed with information but spaced to allow you to integrate the learnings and apply it in your life at your own pace.
Some of the topics include:
-
MIND
-
Mental Detox
-
Brain Rewiring & Conditioning
-
-
BODY
-
DETOX 101
-
Detox Nutrition
-
The Art of Foodgasms
-
Cooking with Herbs (based on Vanessa's book,
the Medicinal Kitchen) -
Herbs for Detox & Vitality
-
-
SPIRIT
-
Energetic Detox
-
Hearth Alchemy
-
-
ENVIRONMENT
-
Home Detox
-
Reducing Toxic Exposure
-
-
and so much more!
The LIVE trainings will allow you to get Vanessa’s support and feedback AND connect live with your peers.
You’ll leave each training with the tools to detoxify and bursting with ideas and inspiration to fuel your success!
By the end of INTEGRATIVE DETOX,
you will have:
A personalized detox plan tailored to your body’s unique detoxification needs, helping you effectively eliminate toxins, reset your system, and sustain long-term health and vitality.
Daily detox rituals that integrate herbs, nutrition, movement, emotional tools, and energy work, making cleansing and renewal feel deeply restorative, pleasurable, and sustainable.
A profound release physically, emotionally, and energetically, freeing you from old patterns and allowing your body to reset, heal, and thrive.
A renewed connection to your body’s natural rhythms and intuition, helping you recognize what truly nourishes you and what you need for balance.
Proven detox tools for stress relief, elevating energy, and emotional balance, so you can release stagnant energy and feel lighter, clearer, and more aligned.
A supportive community of like-minded individuals that provides resonant connections, accountability, inspiration, and belonging
Beaming energy and vibrant vitality that allows you to fully step into leadership, pursue your passions, and live a life of impact
WHAT'S INCLUDED
LIVE GROUP AND
PRE-RECORDED TRAININGS
Every week you’ll get a LIVE
group coaching call and a LIVE or pre-recorded training on herbal, nutrition, and/or spiritual topics that support your personalized wellness plan & leave you inspired and enlivened!
You will also get the chance to experience hot seat coaching, group discussion, functional nutrition and herbal recommendations, and personalized feedback on your process
PERSONALIZED DAILY PRACTICES
Detox-supportive practices to stay calm, balanced, and aligned, helping you navigate the balance of healing, work, and life with greater ease while supporting your body's natural detox process.
Some tools include:
-
Lymphatic practices
-
Herbal Self Care
-
Detoxifying Movement Practices
-
Mind-body tools like HeartMath, Grounding, and brain Rewiring, Sensory awareness and Tantra
-
and so much more!
GOAL SETTING AND TRACKING
Progress check ins scheduled regularly to track your goals and provide accountability
Access to tools that resonate, including Food & Mood Journals, MSQ Symptom Tracker, Journaling Exercises, and Visioning Exercises
ONGOING SUPPORT & RESOURCE LIBRARY
Access to workshops, educational material, recipes, worksheets, practices, and other resources
Ongoing guidance & accountability as you implement changes in your life
COMMUNITY
A network of like-minded individuals who understand your journey and are going through the Integrative Detox process with you
If you are ready to dive into this POTENT transformation
Here is the next step:
Fill out the form below to apply & book an
interest call
On this call, we can get to know each other and I'll learn how I can support you and get you to your goals.
You will have the information you need to make
an informed decision.
INVESTMENT
Here's how you'll know if
Integrative Detox is perfect for you...
-
You believe that investing in yourself leads to profound, lasting transformation.
-
You understand that for long term results, it's key to detox with a holistic apporach that integrates science, emotional wellness, and spirituality.
-
You’re ready to loosen the grip of self-doubt, self-sabotage, and limiting beliefs.
-
Health and well-being are your ultimate priorities—more meaningful to you than material possessions.
-
You’re excited to step into alignment, vibrance, and the empowered leadership role you've envisioned.
-
You're prepared to make realistic, life-changing shifts and embrace the depth of this journey.
-
You value connecting with a supportive, growth-centered community that thrives on authenticity, reciprocity, and resonance.
FAQ
How long is the program, and what is the time commitment?
Integrative Detox is an 8-week program with live calls and/or pre-recorded trainings every week. Some weeks will have 2 calls, while others will just have 1 traning or call to allow you to integrate the learnings. Most calls are 90-120 minutes long.
Can I watch the calls later?
Calls will be recorded, so no worries if you miss one. However, each call builds on the next and the program is set up to be more similar to a live in person class series so that you are more motivated to keep up with the learnings each week and apply them in your life to get the most out of it.
You will definitely have the chance to go back and re-listen or review the info! And there will be loads of resources in your learning library to review.
What kind of support can I expect throughout the program?
You’ll have access to Vanessa through weekly Q&A and live calls that include group coaching. You also get access to a supportive online community that also values authenticity and growth.
You’ll also get downloadable materials, worksheets, recorded sessions, and practice recordings that you can do any time to help you change at your own pace and find the sustainable practices that work for you.
The program creates a nurturing space that allows you to personalize your experience and have accountability.
What makes Integrative Detox different from Detox and Cleanse programs?
Unlike coaching programs, cleanses, and detoxes, Integrative Detox is holistic detoxification on all levels- the mind, body, spirit, and environment.
This experience is a comprehensive approach, integrating the lenses of medical detox, ancient wisdom, functional nutrition, intuitive eating, herbalism, nervous system tools, heart alchemy, tantra, and spiritual practices.
Instead of restriction, we focus on what can be added and supportive to help you detoxify effectively.
Integrative Detox provides a group setting with holistic trainings so that you can be fully immersed in the portal of transformation.
Vanessa has over 20 years of experience in the health field with training in science, conventional health, holistic modalities, ancient medicine, spirituality, and energy medicine.
This immersive experience is designed to give you sustainable results and an empowered physical vessel for life, not just temporary fixes.
What are Vanessa's credentials?
Vanessa is a:
Registered Dietitian Nutritionist (RDN)
Functional Medical Nutrition Therapist (FMN)
Clinical Herbalist (CCH)
Mindfulness-based Eating Awareness Trainer (MB-EAT)
Heart Math Resilience Mentor
Natural Products Consultant
Some of her training includes:
Masters in Sustainable Food Systems
Mental Health First Aid
Energy Medicine
Reiki I & II
Access Consciousness
Rapid Rewire Method
Tantra
Yoga
For more about her background click here.
How quickly can I expect to see changes and what are the results I may have?
Everyone’s journey is different, but the more you show up for the calls and apply the practices, the more powerful your results will be.
The program is designed for lasting change at your own pace, so you can integrate detox in a way that works for you.
Many participants feel a shift in energy and emotional well-being after the first call. Within weeks, you may experience higher energy, clearer thinking, increased self-awareness, and a stronger connection to your body’s signals.
As the program continues, you may notice inflammation and tension decreasing, more aliveness, improved digestion, weight regulation, deeper sleep, and elevated mood.
Many participants find that longstanding health symptoms fade or disappear completely, lab markers normalize, and they feel better than they have in years.
Inside Integrative Detox, you'll strengthen your body’s natural ability to detox, reset, and heal for lifelong vitality and balance.
By the end of this program, you will feel deeply aligned, inspired, revitalized, and ready to create a deeper impact on the world.
Even more amazing vibes...
CAME TO PEACE WITH FOOD & FOUND MORE BEAUTY IN HER BODY AND ALL BODIES
LEARNED TO HAVE MORE FUN IN THE KITCHEN WITH NEW RECIPES & MEAL PLANNING TOOLS
MOTIVATED TO CREATE HERBAL NUTRITION RECIPES TO SUPPORT HER FAMILY & COMMUNITY
IMPROVED DIGESTION, MOOD, & ENERGY LEVELS, LEAVING INSPIRED & ENLIVENED