Lemon Drop Energy Balls
For those of you who missed my Healthy & Delicious snacks class, I thought I'd post the class's favorite recipe- Lemon Drop Energy Balls!...
5 Benefits of Coconut Water
I've been doing a lot of traveling lately and I always like to pack a delicious, healthy bag of goodies to replete nutrients and stay...
Raw Chocolate Fudge
Caution: This recipe is deliciously addictive! I made this last night when I had a chocolate craving, and it was the best idea ever! So easy
Golden Turmeric Milk
This recipe is so warm, comforting and tasty for the holidays!
Roasted Parsnip Mash
As the weather gets colder, it's great to have warm, savory root vegetable like parsnips. Not only are they super comforting and tasty,...
Cucumber Mint Juice
Mint grows so quickly and easily throughout the summer in the East Coast and a lot of gardeners actually try to get rid of their mint to...
Papaya Thai Basil Smoothie
I had so much extra purple Thai basil from our harvest at the kid's garden in Harlem, that I decided to do something different- make a...
Chia Pudding
Chia is an ancient Pre-Colombian seed that served as an essential source of energy in both Aztec and Mayan diets. Aztecs also used the...