Healing your relationship with food, one bite at a time.
Vanessa Berenstein, MA RD
Integrative & Functional Registered Dietitian
I help people struggling with chronic pain, mental health, and digestive issues develop a healthy, mindful relationship with food so that they can reach their full potential of health and happiness.
Personalized Programs
Are you constantly fatigued and wish you could have more energy?
Are you super busy and stressed?
Do you want to lose weight, keep it off and still enjoy your favorite foods?
Do you have sleep or digestive issues?
Now offering
What if your persistent symptoms could be drastically improved by removing foods that are causing inflammation or adding nutrients you may be depleted in? Through functional nutrition tests, you can learn more about how your body responds to food and understand your genetic pre-disposition to nutritional deficiencies, stress, detoxification, and capacity for different types of exercise. These tests may help those struggling with digestive issues, skin problems, headaches, thyroid issues, fatigue or other delayed symptoms that you suspect may be food related. Some are great to support optimal health and target your health goals. Alongside personalized wellness programs,
these tests can be a powerful tool to transform your health.
Feel more satisfied with every bite
Gain more confidence
Feel energized & invigorated
Improve your sleep & digestion
Identify food triggers, allergies and sensitivities
Reduce symptoms by getting to root causes
Lose weight without being overly restrictive
Remove the guilt around food
Become a pro at planning meals & making good choices
Manage stress more effectively
Become the best version of yourself!
Program results
Program results
I've worked with...
