Choco Almond Brownie Cookies
For those with sugar cravings or gut issues, these brownie style cookies truly satisfy the sweet tooth without breaking your diet goals....
Boost your Immunity with Oxymels!
With cold season coming, its essential to keep your immune system strong. Many herbal formulas for prevention are considered tonics-...
Lemon Drop Energy Balls
For those of you who missed my Healthy & Delicious snacks class, I thought I'd post the class's favorite recipe- Lemon Drop Energy Balls!...
Creamy Tahini Dressing
Ever get bored with salads? When using this creamy delicious dressing, you will easily devour crunchy salads and veggies. Tahini is...
Bison Stir Fry
Grass fed (and finished) Bison is super high in iron, zinc, B12 and lean, low fat protein. Compared to beef, bison is higher in omega-3...
Coconut Chocolate Cupcakes
Happy Valentine's Day! Enjoy this grain free, nut free cupcake recipe. For those of you trying to reduce your gluten or grain intake,...