Choco Almond Brownie Cookies
For those with sugar cravings or gut issues, these brownie style cookies truly satisfy the sweet tooth without breaking your diet goals....
Boost your Immunity with Oxymels!
With cold season coming, its essential to keep your immune system strong. Many herbal formulas for prevention are considered tonics-...
Lemon Drop Energy Balls
For those of you who missed my Healthy & Delicious snacks class, I thought I'd post the class's favorite recipe- Lemon Drop Energy Balls!...
Creamy Tahini Dressing
Ever get bored with salads? When using this creamy delicious dressing, you will easily devour crunchy salads and veggies. Tahini is...
Medicinal Bone Broth
Bone broth is a soup that has been consumed for centuries across various cultures for it’s nutritious and healing properties. High in...
Quinoa Porridge
This warming recipe is a great high protein version of your classic oatmeal. It's a superfood breakfast that will jumpstart your morning...
Raw Chocolate Fudge
Caution: This recipe is deliciously addictive! I made this last night when I had a chocolate craving, and it was the best idea ever! So easy
Smokey Romesco Sauce
Every time I make this recipe at a party, it's a huge hit and everyone asks me for the recipe. I thought I'd finally share my secrets to...
Roasted Parsnip Mash
As the weather gets colder, it's great to have warm, savory root vegetable like parsnips. Not only are they super comforting and tasty,...
Anti-inflammatory Herb Sauce
Lately I've been making lots of herb sauces from our garden, since we have lots of thai basil, rosemary, parsley and cilantro. Fresh...