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Walnut, Mint & Pomegranate Salad


WALNUT, MINT & POMEGRANATE SALAD

Prep time: 10 min Cook time: 0 min Total time: 10 min

Makes 5 servings

INGREDIENTS

2 cups spinach

1 cup swiss chard

3 persian cucumbers, chopped

1 yellow bell pepper

1/2 cup mint, chopped

1/4 cup pomegranate seeds

1/4 cup walnuts, toasted

DRESSING

1/3 cup tahini

1 tbsp olive oil

1/3 cup water

2 tsp smoked paprika

1-2 tsp cumin

1-2 tsp coriander

1/4 cup scallion tops, minced

juice of 1 lemon

salt to taste

DIRECTIONS

1. In a medium bowl, mix all chopped ingredients

2. To make the dressing, whisk tahini with olive oil and water. Add more water as needed to get the consistency to your liking

TIPS

#Salad #SIBO #SIBODIET #SIBOSCD #LowFODMAP #IBS #Candida #Digestion #Guthealing #Detox #Eliminationdiet #Walnut #Pomegranate #Swisschard #Spinach #Tahini #Easymeal #Mealplanning #Antiinflammatory #Diet #glutenfreedairyfree #Glutenfree #Paleo #Glutenfreedairyfree #Dairyfree

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