Superpowered Green Drink
Spring time is Superpowered Green Juice time! With the amount of work our liver must do daily in 2018 to process toxins in our food and...
Lemon Drop Energy Balls
For those of you who missed my Healthy & Delicious snacks class, I thought I'd post the class's favorite recipe- Lemon Drop Energy Balls!...
Bison Stir Fry
Grass fed (and finished) Bison is super high in iron, zinc, B12 and lean, low fat protein. Compared to beef, bison is higher in omega-3...
Quinoa Porridge
This warming recipe is a great high protein version of your classic oatmeal. It's a superfood breakfast that will jumpstart your morning...
Chia Pudding
Chia is an ancient Pre-Colombian seed that served as an essential source of energy in both Aztec and Mayan diets. Aztecs also used the...
Smoothies
Smoothies are great snacks and can also make a delicious breakfast on the go! They are much healthier than juices, because they still...